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Iron Rich Vegetable Juice
- 1 glass water
- salt
- black pepper
- 1 beet, washed and finely chopped
- 2 carrots, washed,peeled and finely chopped
- 3 leaves fresh spinach, washed and finely chopped
- 2 tomatoes, washed,peeled and finely chopped
- fresh lime juice (add a few drops first and then check to see if you need more)
Directions ::..
1. To make this healthy morning drink, put all the ingredients in a blender.
2. Cover and process until smooth.
3. Serve immediately.
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