B4U Recipes – Rajma

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Rajma

  • 1/2 lb dried kidney beans, soaked overnight or 2 cans kidney beans+ juice
  • 1/4 cup vegt broth
  • 1 onion, chopped
  • 1 green chile, chopped
  • 1 tb minced fresh ginger
  • 1 large clove garlic, minced
  • one 2-inch stick cinnamon, broken in half
  • 2 whole cloves
  • 1 tb ground coriander
  • 2 whole cardamom pods or 1 tsp ground
  • 1 tsp turmeric
  • 1/2 tsp ground cumin
  • 1/2 cup peeled and diced ripe tomatoes
  • a few sprigs cilantro (coriander leaves), chopped
  • 1/4 cup plain yogurt ( I use soy yogurt)
  • salt to taste

Directions ::..

If using dried beans, cook until tender.

In a large saucepan, heat vegt broth and saute onion, chile, ginger, garlic, cinnamon stick, cloves, and cardamom pods until the onion is soft.

Add ground coriander, turmeric and cumin and continue to cook and stir for

to 5 minutes. Add tomato and cook and stir until mixture becomes a paste.

Add beans and their broth and stir. Bring to a boil, lower heat and simmer for a few minutes.

Before serving, stir in cilantro. ix the yogurt with a tb of the gravy and mix into the curry. Add salt to taste.

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Ingredients ::..
Recipe Info

Category : Fat Free
Rating : 0
Contributor : n/a
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