B4U Recipes – Pumpkin Potato Curry

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Pumpkin Potato Curry

  • 3 garlic cloves, minced
  • 1/4 cup onion, minced
  • 3 tbsp soy sauce for saute
  • 1 tsp curry powder
  • 1/2 tsp fenugreek
  • 1/2 tsp garam masala
  • Three cups fresh pumpkin or squash puree
  • Two cups vegetable broth
  • Two Medium white potatoes, chopped in small cubes
  • 3 cups fresh pumpkin chunks
  • 2 pounds fresh or frozen peas
  • salt & pepper

Directions ::..

Saute garlic & onions in soy sauce ’til they release their aromas, about three to five minutes. Add spices, cook until their aroma is released, two to three minutes. Add the puree and broth, chunks of one potato and all pumpkin chunks. Cook ’til potato chunks are tender, about 15 minutes, then puree the whole pan. Put back in pan. Add more broth if needed.

Add the chunks from the second potato, cook ’til tender. Add the peas right before serving, just to warm them.

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Ingredients ::..
Recipe Info

Category : Fat Free
Rating : 0
Contributor : n/a
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