B4U Recipes - Ghana Bhajee

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Ghana Bhajee

2 CANS CHICK PEAS (put 1/2 cup liquid aside for later use)
WHOLETOMATO OR 1/2 CUP CANNED TOM
1/2 TSP LEMON JUICE
3 CLOVES GARLIC (PRESS)
2 TBSP FINELY CHOPPED GINGER
2 TBSP CORIANDER
1/4 TSPN CAYENNE
1/4 TSPN BLACK PEPPER

Directions ::..

Brown Onions in water (Can be done in very small amnt of oil also)

Add ginger and garlic

Cook 2 min.

Add all spices except salt

Cook 1 min.

Add tomatoes

Cook 5 Mins

Add the liquid from the chick peas

Add 1/2 cup water and lemon juice

Cook 10 mins

Add chick peas

Cook 10 mins

Add salt to taste.

This becomes a kind of paste and can be eaten as is. A friend of mine usually makes some for work and we spread it on a type of Mediterranean Bread we get here in NYC that is fat-free. It is called Shepard’s Bread made by Damascus

Bakeries. It is very flat and thin and the Ghana Bhajee can be used as a filler