Chickpea Kofta Reicpes, Chickpea Kofta Free Reicpe, Free Recipes Chickpea Kofta

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Chickpea Kofta

  • 2 cups cooked garbanzo beans
  • 1 medium baking potatoes — cooked and mashed
  • 1/2 teaspoon coriander —
  • 1 teaspoon paprika
  • 1 teaspoon ground cumin
  • 1/8 teaspoon cayenne pepper
  • 1/4 teaspoon salt
  • 1/2 teaspoon baking powder
  • 2 Tablespoons nonfat yogurt
  • 1/4 cup chopped cilantro or minced parsley

Directions ::..

Process chickpeas in food processor until texture resembles coarse bread crumbs. Transfer 2/3 of mixture to a mixing bowl along with mashed potato. Set aside. Add to the remaining chickpeas the following and process until smooth: all of the dried herbs, baking powder. Add this paste to the mixing bowl along with the yogurt and cilantro. Mix well.

Drop spoonfuls of mixture on sheet like cookies. Makes 15-20.

Bake at 350F for 35-45 minutes. Flip them about half way through,flattening with the spatula before flipping. Let them cool a bit and remove carefully.

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Ingredients ::..
Recipe Info

Category : Fat Free
Rating : 0
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