Beet Curry Reicpes, Beet Curry Free Reicpe, Free Recipes Beet Curry

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Beet Curry

  • 2 c. yellow lentils
  • 8 c. water
  • 1 T. turmeric

Directions ::..

bring to a boil and then reduce to a simmer, stirring occasionally to keep the lentils from sticking to the pot, which should be large.

While it simmers, prepare:

large beets cut into large dice

large onion cut into large dice

(or more) large cloves garlic, pressed

Spray a frying pan lightly with oil spray. Pop 2 T. black mustard seeds over medium-high heat. Add garlic and onions, saute for a minute or so, then add beats and reduce heat to medium-low. Cook, stirring occasionally, for about 10 min. Add contents of the frying pan to the lentil pot. Also add:

2T. cumin

1T. coriander

5-10 dried red chilies, crushed

salt to taste

simmer until the lentils start to disintegrate.

Serve with basmati rice…

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Ingredients ::..
Recipe Info

Category : Fat Free
Rating : 0
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