Aloo-Palak recipe Reicpes, Aloo-Palak recipe Free Reicpe, Free Recipes Aloo-Palak recipe

B4U Recipes, Recipes, Delicious Recipes, Chicken Recipe, Chili Recipe, Food Recipe, Cookie Recipe, Cooking Recipe, Chef Recipe, Low Fat Recipe, Italian Recipe, Indian Recipes, Indian Recipe, Valentine Recipe, Healthy Recipe, Salad Recipe, Diabetic Recipe

Home | Search | Contact Us 

Aloo-Palak recipe

  • 1/2 lb (700g) potatoes
  • 1lb (450g) fresh spinach (weighed without stalks) or frozen thawed
  • 1 medium onion
  • 1 tsp grated fresh ginger root
  • 2 garlic cloves
  • 1/2 tsp turmeric powder
  • 2 tsp cumin seeds
  • 1 tsp red chilli powder (or to taste, and depending on its heat!)
  • 2 medium tomatoes

Directions ::..

Scrub potatoes and boil them in their skins until almost, but not quite, done. Leave to cool, then cut into small cubes.

Meanwhile, if using fresh spinach or kale, remove the coarse stalks then rinse and cook gently for 10 minutes, in just the water clinging to the leaves in a covered pan. Cool and chop (reserve any remaining liquid). For frozen spinach, just defrost and chop.

Chop the onion finely, crush or finely chop the garlic and finely chop the tomatoes (keep them all separate). Measure the spices out into a little bowl.

Now brown the onion in a little vegetable stock or water until golden brown – about 10 minutes perhaps, topping up with hot water as necessary. Let it stick slightly from time to time to get that fried

smell.

Add the ginger and garlic to the pan and stir for a moment. Add the spices, and a little more water if necessary. Cook for a few minutes, then add the tomato. Cook gently 3-5 minutes.

Add the potatoes and spinach, mix well then cover and simmer gently until ready, stirring once or twice to prevent sticking. It’s done whenever the potatoes are cooked to your liking and the spices have permeated the vegetables.

Email this recipe to a friend
Your email address    :



Your friends address :




Receive recipes in email. 


Rate this recipe



Very Good



Good



Average



Poor



Very Poor



If you are a new user click here

Forgot your password?

Template by B4U Hosting


World Healh Blog – All About
Health & Fitness


Recipes
Appetizers (95)
Beverages (142)
Breads (10)
Cakes&Cookies (101)
Chinese Recipes (102)
Christmas recipies (0)
Desserts (292)
Fat Free (125)
Indian Food Recipes (398)
Indian Sweets (40)
Meat/Poultry (102)
Pastas (85)
Pizza Recipes (11)
Salads (36)
Seafood (46)
Snacks (103)
Soups etc (173)
South Beach Diet (81)
Thanksgiving Recipies (3)
Vegetables (173)
Vegetarian (69)
Index
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
Email List
Sign up for our email list and recieve recipes in your email!


Sponsor

 












Ingredients ::..
Recipe Info

Category : Fat Free
Rating : 4
Contributor : n/a
Print Recipe
Add Recipes
Login :
Pass :
Sponsor

Powered by B4UIndia Web Technologies
Visit these great sites
B4U Photos | Webmasters Bank | Free Site Search